Shawn’s Women's Empowerment & Transformation Life Coaching

Helping women feel calm, confident, and back in control of their lives.

Hi, I’m Shawn Kilgarlin.

I’m a wife, mother of four, and grandmother — and I understand what it feels like to carry a lot and still keep going.

Over the years, I’ve built a successful business alongside my husband, worked in multiple industries, and experienced both the pressure and the growth that comes with it. But as I got older, I felt called to do something more personal — something meaningful.

So I went back to school and stepped into what I truly love: helping women transform their lives.

I am a certified Life Coach and Happiness Coach, and I specialize in helping women who feel overwhelmed, stuck, or disconnected begin taking care of themselves again — mentally, emotionally, and physically.

I’ve personally gone through my own transformation — including losing over 60 pounds and working through life challenges — and I know what it takes to rebuild, refocus, and move forward.

What I help with:

• Anxiety and overwhelm

• Motivation and self-care

• Confidence and personal transformation

• Relationships and life stress

• Emotional support and growth

• ADHD Tricks and Techniques
• Attachment Injuries
• DBT, EDMR, CBT and ACT
• Solution Focused Brief Techniques

My approach is supportive, real, and focused on helping you make progress in your everyday life — step by step.

Taking the first step can feel hard, but you don’t have to do it alone.

Free Consultation Available

If you feel like I may be a good fit for you, I’d love to connect and see how I can support you on your journey.

📞 Call or text: (318) 286-8767