Healing Prayer at Bedtime Kilgarlin Laminated Prayer Card

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There is something sacred about the quiet of night. The house settles, the day fades, and in that stillness — God is near. This Healing Prayer at Bedtime was written for exactly that moment: when you lay down your burdens, your worries, and your wounds, and ask the Lord to do what only He can do.

At ShopCatholic, we believe prayer cards are more than paper — they are companions in faith. Designed by Shawn Kilgarlin, a wife, mother of four, and mental health clinician from Shreveport, Louisiana, each card is crafted to bring the words of prayer into your hands, your home, and your heart. This card is laminated with gold accents and sized perfectly to tuck into a Bible, a nightstand drawer, or a pocket — so healing is always within reach.

✨ The Prayer

Lord Jesus, through the power of the Holy Spirit,
go back into my memory as I sleep.
Every hurt that has ever been done to me — heal that hurt.
Every hurt that I have ever caused another person — heal that hurt.
All the relationships that have been damaged in my whole life
that I am not aware of — heal those relationships.
But Lord, if there is anything that I need to do,
if I need to go to a person because he is still suffering from my hand,
bring to my awareness that person.
I choose to forgive, and I ask to be forgiven.
Remove whatever bitterness may be in my heart, Lord,
and fill the empty spaces with Your love.
Thank You, Jesus. Amen.

🌙 Why Pray at Bedtime?

Research consistently shows that prayer and reflection before sleep can reduce anxiety, lower stress hormones, and improve overall sleep quality. But Catholics have known this for centuries — the night prayer is a sacred tradition, a way of surrendering the day to God and waking renewed. This card makes that tradition easy, beautiful, and lasting.

📦 Card Details

Laminated with gold colour accents
2.5" x 4.5" — wallet-size and Bible-bookmark ready
Classic sacred art image on the front, full prayer on the back
Available as a single card or in packs of 3, 10, 25, 50, and 100
Perfect for personal use, gifting, or parish handouts

❓ Frequently Asked Questions

What makes this prayer so special?
The lines "Every hurt that has ever been done to me — heal that hurt. Every hurt that I have ever caused another person — heal that hurt" are what make this prayer so powerful and so beloved. It doesn't just ask for healing for yourself — it asks for healing in every direction. It's a prayer of total surrender and total mercy.

When should I say this prayer?
Right before sleep is the perfect time. As your mind quiets and your body rests, this prayer invites the Holy Spirit to do a deep work — going back through your memories, your relationships, and your wounds while you sleep. Many people find it brings a profound sense of peace and release.

Is this a good gift for someone going through a hard time?
Absolutely. Whether someone is grieving, healing from a broken relationship, struggling with anxiety, or simply carrying the weight of life — this card is a gentle, faith-filled way to say "I'm praying for your healing." It's one of our most meaningful gifts.

Can I order these for my parish or prayer group?
Yes! We offer packs of up to 100 cards, making this perfect for RCIA classes, healing Masses, hospital ministry, or any group that could use a reminder of God's healing love. Bulk orders ship quickly — usually same day or within 24 hours if in stock.